Welcome!
Personal Counseling, P.C. offers private professional counseling services designed to help you understand your problems and work toward achieving your goals.
What is Counseling?
Psychological counseling examines the behaviors, thoughts and feelings that cause difficulties in your life and addresses emotional wellness, personal growth, career development and pathology.
How can counseling help you?
Psychological counseling is a confidential process designed to help you address your concerns and come to a greater understanding of yourself. Counseling teaches effective coping strategies for dealing with life’s challenges and allows you to grow emotionally and intellectually. To recognize your problems and seek assistance to deal with them is a sign of strength.
It's time to see a counselor when…
- Your old coping skills are no longer effective or comforting
- You’re having trouble with your personal or professional relationships
- You feel like life’s challenges are more than you can handle
- You would like to take more positive actions in your life
Counseling may help you if you...
- Use drugs, alcohol, money, food and/or sex to cope with life
- Struggle with fears and anxiety
- Experience physical symptoms due to excessive stress
- Feel sad, down or in a rut
- Suffer with chronic or acute medical illness
- Have low self-esteem or self-image
- Are dealing with current or past violence or trauma
- Have trouble sleeping
- Are dissatisfied with work or career
- Have difficulty in expressing feelings and thoughts
- Struggle with aging
- Have difficulty finding satisfaction in life
- Are abusive towards yourself or others, including your family, pets, or neighborhood animals
Contact Personal Counseling today to discuss your specific situation and life goals.
